How to Prepare Your First-Aid Kit?
A First-Aid Kit is essential for
every home, office or college. It is sad that most of us do not realize its
importance and as a result don’t have it ready at all times. First things first a first-aid kit must be:
Well-stocked
Easy to Reach
Trust me, I will save you a lot
of trouble during an emergency. Hence, it is crucial to have one at your home,
in your car, and at your workplace. Don’t forget to take it along with you
during vacations. Most people prefer opting for home care nursing services in Islamabad / Rawalpindi in case of
minor medical needs. It is surely a great option but there are times when you
can’t access any medical help, that’s where first aid boxes come to rescue.
Here is how you can create your
very own first aid kit:
First things first, get a box.
Either buy one from a drug store or a pharmacy. Make sure that it is roomy,
sturdy as well as lightweight. Usually, the plastic boxes work best as first
aid boxes. Avoid getting anything super fancy.
Contents of a first-aid kit:
A First-Aid Manual That Is Update
A List of Emergency Phone
Contacts
Gauze Pads of Different Sizes
An Adhesive Tape Is a Must
Band-Aids in Different Sizes
An elastic bandage
Antiseptic Sprays and Wipes
A Mini Soap
Antibiotic Ointments
A Hydrogen Peroxide Solution
Pain killers
Extra prescription medicines that
you take
Sharp Scissors
Safety Pins and Cold Packs
Alcohol Wipes or Ethyl Alcohol
A Thermometer
Tooth Preservation Kit
Plastic Gloves
Note: There is a lot more that
can go into the first aid kit but these are the basics that must be in your kit
at all times.
Now once you have made the kit,
it is important to regularly update it and replace any medication and ointments
which have expired. Make sure to keep it out of the reach of children under
three. If your kids are a little older, then help them learn the contents of
first aid kit and how to use it if needed. However, if you can, it is better to
get the help of experts if you can. Stay Safe!
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